Last week we talked about how to handle big emotions, and how to help yourself through them without having to distract yourself with doom...

This stuff should be Kindergarten curriculum. We aren’t taught how to feel our emotions in a healthy way, and most of the time that’s...

Today is an audition hangover day. That’s what I call it when you don’t advance and have to stay in a city you don’t know. Luckily, I’ve...