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CHELSEA TANNER

FREE RESOURCES

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Feel like you can't get it all done?

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January 2023 Reflection Prompts

January 2023 Reflection Prompts

Starting a new month can be exciting, and completing a month can be a time for reflection. Do NOT use this as an opportunity to beat...

How We Get Disempowered as Humans in Classical Music

How We Get Disempowered as Humans in Classical Music

This morning I was listening to Glennon Doyle’s podcast We Can Do Hard Things with guest Dr. Becky Kennedy, and I had some thoughts about...

Why you should be wary about practice methods and logs...

Why you should be wary about practice methods and logs...

How do you know when you’ve practiced enough? This is a tricky question. Some people will answer with the amount of time they’ve put in,...

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Align Your Mind is a podcast dedicated to helping people learn about thought work and improve their lives.

Each episode is dedicated to a different concept and includes actionable steps to help you gain awareness in your own life.

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