Chelsea TannerNov 19, 20203 minWhy I don't think motivation should be in your vocabulary...People and students have asked me so many times, “How do I stay motivated?” Motivation is tricky and it is something I’ve been thinking a...
Chelsea TannerNov 18, 20203 minDo you have your own back?I’ve been thinking a lot about what it means to trust yourself. I have had a roller-coaster relationship with this concept, personally....
Chelsea TannerNov 15, 20206 min9 Thing I Learned from Journaling Every Day I started journaling at the beginning of quarantine - so probably mid-March 2020. I have always loved journals, but never thought it was...
Chelsea TannerNov 14, 20201 minHigh-Quality ThoughtsI recently made a list of high-quality thoughts that I want to practice. I thought I'd share a few with you. I'll put how these thoughts...
Chelsea TannerNov 12, 20203 minWhy self-love is so freaking hard. What even is self-love? Okay, so a lot of mental health and wellness have been preaching self-love in the form of face masks,...
Chelsea TannerNov 11, 20206 minWhy I became a life coach: My long journey with food and mirrors This year has been a whirlwind of personal discovery for me. I discovered thought work (the art of working on one’s thoughts) in a...