MINDSET IN THE MOMENT
(Workbook pages 34-35)
Strategies on how to practice thoughts to create the beliefs you want!
PHASE 1: ACTIONABLE AWARENESS
(Workbook Page 36)
Set yourself up to be accountable with this amazing visualization exercise!
(Workbook pages 37-38)
I talk about how to manage practice guilt and fuel your practicing with positive feelings.
WIN IN THE MOMENT